Abbymoon - Great reading

I admit it, I'm a bookworm.  If you are like me, you are always looking for a good book to read. I thought I would share with you some of the books I have enjoyed.

 

If you click on a book below it will take you straight to the Book Depository. They have the best prices and also deliver worldwide for FREE!  You can also see a review of the book and buy a copy if you are interested.

 

I would love to hear your thoughts and if you can recommend a book to add to this page. 

 

Sarah Wilson I Quit Sugar - Simplicious.
I Quit Sugar: Simplicious - Sarah Wilson

Sarah Wilson, bestselling author of I Quit Sugar, taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable, whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials, simply and deliciously. She shows us:

* How to shop, cook and eat without sugar and other processed foods
* How to buy in bulk, freeze and preserve, with ease and without waste
* How to use leftovers with flair

All 306 recipes - from sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food.

The recipes and ideas in her book are really easy to make and take on as part of looking after yourself and your family.

 
Candice Covington - Essential Oils in Sp
Essential Oils in Spiritual Practice : Working with the Chakras, Divine Archetypes, and the Five Great Elements - Candice Covington

Using essential oils to influence your energetic make-up and karmic patterns

* Details how to identify which tattvas--the Five Great Elements--are dominant in your energetic make-up

* Explains how to identify your personal vibrational signature, purify your energy body, impart vibrational properties to jewellery, and work with yantras and mantras

This book is amazing!  There is so much to learn about more ways to use your essential oils.

 
Scott Cunningham Magical Aromatherapy -T
Magical Aromatherapy: The Power of Scent - Scott Cunningham

Scott Cunningham shows the effects that essential oils and extracts have on our inner selves. The current knowledge of the physiological and psychological effects of natural fragrances are combined with the ancient art of magical perfumery. Learn how to use these tools to enhance psychic perception, help finances, attract love, and more. 

 

Another fantastic book by Scott Cunningham. One to add to your collection!

 
Dr. Joe Dispenza Breaking The Habit Of B
Breaking The Habit Of Being Yourself: How To Lose Your Mind And Create A New One - Dr. Joe Dispenza

You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose.

 

In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible. Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life.

 

Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!

 

This book is mind-blowing.  A great read.

 
Dr Libby Weaver - Rushing Woman's Syndro
Rushing Woman's Syndrome: The Impact of a Never-ending To-do list and How to Stay Healthy in Today's Busy World - Dr Libby Weaver

Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman's Syndrome...

Never before have women been in such a hurry to do so many things and be there for so many people. The pace of modern life has drastically increased - but even though our minds can go faster and technology allows us to get more done, our bodies still have cavewoman-like biology - which means they cannot respond healthily to the new and constant pressures we experience. In this book, nutritional biochemist Dr Libby Weaver explains how a stressful, fast-paced lifestyle can have dangerous effects on all areas of a woman's health, including: 

- Nervous system - how an imbalanced nervous system may be causing you to gain weight and                  disrupting your sleep 
- Adrenal glands - why adrenal fatigue may be making you feel tired but wired 
- Reproductive system - how your daily stresses may be affecting your menstrual cycle or fertility 
- Digestive system - why stress could be at the heart of your bloating, cravings or unpredictable appetite 
- Emotions - how your emotional landscape holds the key to leading a fulfilling life without the need to     rush 

Inspired by Dr Libby's clinical experiences and her empathy for women and the many roles they now juggle, this book offers real solutions to restore your health, so that you can stay both productive and healthy.

 

A book that every woman will relate to with some great tips on getting your life back.

 
 
Enid Blyton The Magic Faraway Tree Colle
The Magic Faraway Tree Collection : 3 Books in 1 - Enid Blyton

The Magic Faraway Tree Collection contains all three much-loved books in the Faraway Tree series by the world's best-loved children's author, Enid Blyton.

Great to read to your kids and even better when they are able to read it to you. Such great stories.

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